Personal Training is the ideal way to get started on a training programme or advance your existing programme. Please schedule sessions with your trainer.
Mon & Wed 6:00PM
Zumba is a fun workout that is geared towards burning calories and fat. It caters to your overall physical wellness such as improving heart health and blood cholesterol. People of all ages and levels can participate in our Zumba classes. This class is powered by a live DJ.
Sat 9:00 AM
Circuit training is a popular method of training which is very time efficient. It is an excellent way to improve cardiovascular fitness and muscular strength endurance. Our circuit classes workouts are fun!
This training is done away from the gym with our instructors and affilliated businesses.
Yoga
Hiking
Water Safety
Beach Training
We are a family oriented gym, with loads or heart! Located on the south coast of Barbados! We go by one saying which is “IT’S GRIND TIME!”
Auro Fitness Centre is more than a gym, it is an all-encompassing fitness center for those who seek to change their lives. Staffed by certified trainers and equipped with a wide variety of tools to suit the needs of patrons, Auro Fitness Centre is a unique offering to the fitness scene of Barbados.
Auro Fitness Centre brings a revival to the gym scene, with an exciting approach to fitness. In order to meet the company objectives, our products and services are geared towards providing a facility where everyone feels comfortable to enter, engage and grow.
At AURO Fitness Centre we are ready to help you achieve your goals! We offer a full workout studio with machines and customized personal training.
Pre & Postnatal Training is done during and after pregnancy. This help increase muscle tone, improve flexibility and help you to get body shape back after pregnancy.
It's time to take your workouts to the next level and feel the pump from the very best High Intensity Interval Training (HITT) exercises for increasing muscle mass, strength and performance.
Cardio a good choice to begin a new exercise routine because walking is well tolerated by most individuals regardless of fitness level and for most back conditions.
Personal Training is the ideal way to get started on a training programme or advance your existing programme.
Boxing conditioning combines strength work and cardio conditioning to strike a total body balance.
Dance fitness is a type of group exercise class that incorporates some or many forms of dance.
Our highly professional staff will tailor a training system to you whether you're just starting out or looking to take your fitness to the next level.
Creates training programmes and manages the overall operations of the Auro Fitness Centre.
Trainer
Come with us on our journey as we share what's happening at Auro Fitness Centre. Get important information on diet and exercise.
Here personal trainer André shows you how you can practice on strengthening your back muscles to do pull up. Let’s help you transform your body. Check out our new classes or just sign up for a membership.
Read More
Cut down on saturated fat and sugar. You need some fat in your diet, but it's important to pay attention to the amount and type of fat you'r eating.
Read MoreThis calculator computes the body mass index and rates it appropriately for men, women, children and seniors.
The values entered here will only be stored in the results page of your browser and nowhere else. Your privacy is guaranteed.
| Weight Status | BMI |
|---|---|
| Underweight | Below 18.5 |
| Healthy | 18.5 - 24.9 |
| Overweight | 25.0 - 29.9 |
| Obese | 30.0 - and Above |
06 am - 11 am & 05 pm - 10 pm
06 am - 11 am & 05 pm - 10 pm
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